Free Online Wellness Resources
Gold’s Gym is offering free access to their library of online workouts as well as their app that has over 600 audio and video workouts.
Peloton is offering access to their App for free for 30 days. You don’t have to have their equipment to use it.
30 Days of Yoga Series is streaming on YouTube.
OrangeTheory has launched an at-home series.
Planet Fitness is hosting “Home Work-Ins,” free classes that are streamed live on their Facebook page daily at 7 p.m. EST.
24 Hour Fitness has made some home fitness routines available for free now to help you stay fit and healthy at home.
YMCA has launched Your Y At Home, a collection of online activities from YMCAs across the US to help maintain a healthy mind, body, and spirit.
CorePower Yoga is streaming live yoga classes for free on YouTube.
Zoom offers classes varying from free to optional donation, ran by individuals like yourself, looking for a way to stay healthy and have fun with others.