GO–SLOW–WHOA

The CATCH® GO–SLOW–WHOA List is a tool to guide children and families toward making
healthful food choices. The overall message is that all foods can fit into a healthful diet, which
consists of more GO foods than SLOW foods, and more SLOW foods than WHOA foods.

Printouts/Resources

GO-SLOW-WHOA ListDownload
GO-SLOW-WHOA-Change-Summary-One-PagerDownload
CATCH MVP Eat Smart PostersDownload
Their CATCH School and GO & SLOWFood Snack Recommendations FlyerDownload
GO-SLOW-WHOA P.E. Cards (3-5 Activity Box)Download

GO-SLOW-WHOA WEBINAR

GO-SLOW-WHOA SLIDES

GO-SLOW-WHOA-Webinar-slidesDownload

https://letsgo.catch.org/pages/go-slow-whoa