Individual Health Classes

The Health District is now offering individual health classes to fit anyone’s schedule!

The goal is to help you cook healthier meals on a budget, increase physical activity, learn about diabetes, understand your pain, practice stress management techniques, and much more. We want to help promote positive lifestyle changes for anyone at any stage in life!

Our upcoming classes are listed below. You can register with the form below and select the upcoming class(es) you want to take or call us at (940) 761-7975 or (940) 761-7699. One of our program facilitators will be happy to talk with you. We can’t wait to see you!

Individual Health Class Registration Form

Select Class(Required)
How did you find out about our program?

1700 Third Street
Wichita Falls, TX



Jelecia Miller and Monica Gil-Garcia