Healthy Living Classes

This program is for adults with a diagnosis of pre-diabetes or at risk of developing pre-diabetes.

Call 940-761-7975 for class schedule

Classes include physical activity and cover many topics including:

  • Healthy snacking and eating out
  • Setting and achieving goals
  • Losing and maintaining a healthy weight
  • Modifying your diet
  • Increasing physical activity and more!

The goal is to make incremental lifestyle changes that, over time, become habits in order to prevent the onset of a Type 2 Diabetes diagnosis.

You will have access to the Health District’s amazing staff, which includes:

  • Certified Community Health Workers
  • Certified Lifestyle Coaches
  • Diabetes Educators
  • Registered Dietician
  • A Certified Fitness Instructor
  • Community Champions that teach the class!

1700 3rd Street
Wichita Falls, TX



Services are free to the public.