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October 2019

Diabetes Empowerment Education Program (DEEP) Class

October 10 @ 6:00 pm - November 14 @ 7:30 pm

This program is for adults with a diagnosis of Type II Diabetes. This class meets once per week for six weeks. Physical activity is included in each class and listed below is a schedule with all of topics covered: *Problem Solving *Control *Healthy Coping *Taking Medications *Being Active *Reducing Risks *Healthy Eating The goal of this program are to decrease A1C, increase blood glucose control, and better understand the diagnosis of diabetes. You will have access to the Health Department’s…

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Healthy Living Classes

October 14, 2019 @ 6:00 pm - January 13, 2020 @ 7:30 pm

This program is for adults with a diagnosis of pre-diabetes or at risk of developing pre-diabetes. We will meet once a week for 12 weeks for 1.5 hours each class. Each class will have 1 hour of education and 30 mins physical activity. Call 940-761-6891 for class schedule Classes include physical activity and cover many topics including: Healthy snacking and eating out Setting and achieving goals Losing and maintaining a healthy weight Modifying your diet Increasing physical activity and more!…

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Texoma Regional College & Career Night

October 24 @ 6:00 pm - 7:30 pm
Region 9, 301 Tx-11 Loop
Wichita Falls, TX 76306 United States
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Free

Thursday, October 24th 6 pm-7:30 pm This is a great opportunity for parents and students in grades 8-12 to meet one-on-one with representatives from the military, various colleges, universities, trade schools, and adult agencies. For more information, please contact Kathy Harvey at 940-322-6928  

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Guardians of Freedom Air Show

October 26 @ 9:00 am - 12:00 pm
Sheppard Air Force Base, 1810 J Ave
Wichita Falls, TX 76311
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Sheppard Air Force Base will open its doors on October 26th & 27th for the 2019 Guardians of Freedom Air Show and Open House! Come join us as we host the USAF Thunderbird demonstration team, among other incredible performers and acts showcasing the capabilities of our heros in the air and on the ground! Admission is FREE, so mark your calendars and stay tuned for more details as we get closer to the date! More information can be found at…

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Hospice Family Fall Carnival

October 26 @ 10:00 am - 1:00 pm
Hospice of Wichita Falls, 4909 Johnson Rd
Wichita Falls, Texas 76310
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Free

Free Family Fall Carnival October 26th from 10:00 am - 1:00 pm For more information, please call 940-691-0982

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Fall Festival

October 26 @ 4:00 pm - 7:00 pm
Burkburnett Community Center, 735 Davy Drive
Burkburnett, TX 76354 United States
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Free

A family fun event with games and inflatables. Burkburnett Community Center

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Building Bridges to Unified Work

October 28 @ 9:00 am - 2:30 pm
Region 9, 301 Tx-11 Loop
Wichita Falls, TX 76306 United States
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Free

Students and job seekers with disabilities are welcome to join us for a 1 day event to celebrate Disability Employment Awareness Month.

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November 2019

Hiring Red, White, & You! Job Fair

November 7 @ 11:00 am - 2:00 pm
Region 9, 301 Tx-11 Loop
Wichita Falls, TX 76306 United States
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Free
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Texas Walks – 10 Minutes

November 8

WALKING. IT REALLY IS THAT GOOD FOR YOU. No matter where you start from, or how long it's been since you've done it, walking is easily one of the best things you can do for your health. Just 10 minutes a day can help you think better, relate better, and feel more connected to the world around you. It can even lower your risk for things like cancer, diabetes, and heart disease. That’s why, on November 8, we’re asking Texans…

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December 2019

Christmas in the Park

December 7 @ 12:50 pm - 3:00 pm
Scotland Park Elementary, 1415 N 5th St
Wichita Falls, Texas 76306
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Free

There will be activities for the entire family Talk with Santa indoors at the Scotland Park Gym, Parks & Rec. Train Rides, arts & crafts indoors at the Scotland Park Gym. FREE Carnival Games

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January 2020

Healthy Living Classes

January 7, 2020 @ 9:00 am - March 24, 2020 @ 10:30 am

This program is for adults with a diagnosis of pre-diabetes or at risk of developing pre-diabetes. We will meet once a week for 12 weeks for 1.5 hours each class. Each class will have 1 hour of education and 30 mins physical activity. Call 940-761-6891 for class schedule Classes include physical activity and cover many topics including: Healthy snacking and eating out Setting and achieving goals Losing and maintaining a healthy weight Modifying your diet Increasing physical activity and more!…

Find out more »

Diabetes Empowerment Education Program (DEEP) Classes

January 9, 2020 @ 9:00 am - February 13, 2020 @ 10:30 pm

This program is for adults with a diagnosis of Type II Diabetes. This class meets once per week for six weeks. Physical activity is included in each class and listed below is a schedule with all of topics covered: *Problem Solving *Control *Healthy Coping *Taking Medications *Being Active *Reducing Risks *Healthy Eating The goal of this program are to decrease A1C, increase blood glucose control, and better understand the diagnosis of diabetes. You will have access to the Health Department’s…

Find out more »
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