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December 2020

Live Well: Take Back Your Health

December 7, 2020 - October 13, 2021

The CDSMP tool kit includes the 2020 Living a Healthy Life book, a CD for exercise (with 3 different exercise routines) a relaxation CD, tip sheets, a self-test that directs people on how to individualize their use of the tool kit, and drawings of all the exercises in each routine on the CD.

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December Alzheimer’s Information

December 10 - December 19
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City of WF Parks – Blood Drive

December 14 @ 9:00 am - 12:30 pm
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