WIC Nutritional Education

The Women, Infant, and Children (WIC) program is a nutrition program that helps single mothers or fathers, parents, step-parents, guardians, and foster parents of infants and children under the age of 5 with nutrition education, nutritious food, referrals to ealth and human services, breastfeeding support, and immunizations (at some clinics). Food benefits are issued for each client.

WIC Income Eligibility Chart and what to bring to the appointment:

What To Bring To Your WIC Appointment

WIC Food Packages for:
Exclusively Breastfeeding Mom and Infant
Mostly Breastfeeding Mom and Infant
Formula Feeding Mothers and Infants
Children 1 to 2 Years Old
Children 2 to 5 Years Old

WIC Shopping Guide:
WIC Shopping Guide 2017

Nutrition for newborns (Birth to 12 months old)
Let’s Eat
Baby Talk About Food

Nutrition for toddlers (12 months to 3 years old)
Tips for Feeding Toddlers

Nutrition for your big kid (4 to 6 years old)
Tips for Feeding Children 4 to 6 years old

Additional information:

10 ways to eat more fruit and vegetables
Help your child have a healthy weight
Help! My child is a picky eaters

For more information go to the Texas WIC website