Healthy Eating Tips for Children

Good nutrition during the first 2 years of life is vital for healthy growth and development. Starting good nutrition practices early can help children develop healthy dietary patterns. This website brings together existing information and practical strategies on feeding healthy foods and drinks to infants and toddlers, from birth to 24 months of age. Parents and caregivers can explore these pages to find nutrition information to help give their children a healthy start in life.

(Source: CDC)

Nutrition for newborns (Birth to 12 months old)
Let’s Eat
Baby Talk About Food

Nutrition for toddlers (12 months to 3 years old)
Tips for Feeding Toddlers

Nutrition for your big kid (4 to 6 years old)
Tips for Feeding Children 4 to 6 years old

Additional information:

CDC Infant and Toddler Nutrition Guidelines
10 ways to eat more fruit and vegetables
Help your child have a healthy weight
Help! My child is a picky eater