Create Better Health (CBH)

Create Better Health is Utah’s SNAP-Ed program dedicated to empowering individuals and families to make smart, healthy, and affordable food choices—right where they are. Whether you’re preparing meals on a budget, looking for ways to stay active, or just want to feel better every day, Create Better Health offers practical tools to support your wellness journey.

Through hands-on classes, simple recipes, and easy-to-use resources, this program helps people of all ages build skills in:

• Physical activity tips that fit your daily routine
• Smart shopping strategies to stretch your food dollars
• Cooking healthy meals that taste amazing and fit your lifestyle
• Reading nutrition labels and making balanced food choices

But we’re not stopping there…

Introducing: Healthy Habits BINGO!

We’re bringing learning to life with an exciting, interactive twist — BINGO-style lessons that turn healthy habits into a game!

Each Bingo game presents a new challenge or tip — from trying a new veggie to swapping sugary drinks for water. As you complete the activities, you’ll mark your card off and work toward a healthy win — prizes, recognition, or just a whole lot of fun!

It’s a fresh, engaging way to motivate all ages, build confidence, and keep the energy high in every session.

Ready to shout “BINGO!” for your health? Register for an upcoming class below!

Stock a Healthy Pantry—Fuel Your Life

Having a well-stocked pantry isn’t just convenient—it’s the foundation for healthier meals. Create Better Health encourages building your pantry with affordable, nutritious essentials so you’re always prepared to cook something wholesome.

Healthy Pantry Staples to Keep On Hand:

• Whole grains: Brown rice, rolled oats, quinoa, whole wheat pasta
• Canned or dried beans: Black beans, lentils, chickpeas
• Low-sodium canned vegetables: Tomatoes, corn, green beans
• Frozen fruits and vegetables: Berries, broccoli, spinach, stir-fry mixes
• Nut butters: Peanut or almond butter (look for low-sugar options)
• Canned tuna or salmon: Packed in water for lean protein
• Cooking essentials: Olive or canola oil, vinegar, herbs & spices
• Broths: Low-sodium vegetable or chicken broth for soups and sauces

These basics make it easier to prepare balanced meals—no matter your schedule or budget.

Let’s make healthy living easy and enjoyable—together.
Create Better Health classes are free, fun, and full of real-life tips you can start using right away. Whether you’re cooking for one or feeding a family, you’ll gain confidence in the kitchen, learn to make the most of your grocery budget, and feel more empowered about your health.

Ready to take the next step toward a healthier lifestyle?

Join us for a class and start creating better health—one meal, one move, one smart choice at a time—by registering below. See you there!