Programs - College Corner
*First Step, Inc.
Click here for First Step support group information
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All services are free and confidentialServices:
First Step promotes safe and healthy communities free from violence through outreach, education, and supportive services.
Comprehensive services including emergency shelter, counseling, legal advocacy for victims and survivors of domestic abuse and sexual assault as well as their family members that may be impacted.- More Info
*Timber Apartments
Hours of Operation Mon-Fri: 8 a.m. to 5:00 p.m. Weekends: Closed.
– Wichita Falls Transit System (City Bus) –
The Wichita Falls Transit System, Falls Ride, provides public transportation for the City of Wichita Falls and its residents. To track your route download the app: Android/Iphone Click here for the route schedules Click here for the fares Hours of Operation Mon-Fri 6:30 am – 6:00 pm Sat: 9:00 am – 6:00 pm Sunday: ClosedROUTE…
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ROUTE DEVIATION PROGRAM, SHEPPARD EXPRESS, STUDENT TRANSIT PROGRAM
5210=8 Program
5-2-1-0=8 is an obesity prevention initiative designed to communicate basic healthy habit principles using a very simple acronym. We partner with schools, childcare and out of school programs, healthcare practices, worksites and community organizations to change environments where people live, learn work and play. Implementation can be accomplished using a tiered approach which can be…
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Adult Social Dance
Come an learn a variety of dances to include the waltz, two-step, and jitterbug. Workshops differ from month to month so call or visit the website for more details.
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Senior & AdultPrice:
$35/moAdvocacy Down Syndrome Support Group
The Advocacy Down Syndrome Support Group meets monthly at The Rehab Center (North Texas Rehabilitation Center). Last Tuesday of Every Month 6:00 – 7:00 p.m. The support group does not meet in December.
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FreeServices:
Down Syndrome Support Group- More Info
After Hours Transit (Night Crawler) Program
The After Hours (Night Crawler) is a work to home or home to work service. It will not deviate to take passengers anywhere else other than to work or home. Passengers MUST call ahead to schedule their trip by 3 pm each day. It is a $3.00 charge each trip. Passengers may have to wait…
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Alcohol & Drug Abuse Hotline
This is the Center for Substance Abuse Prevention’s National Clearinghouse for Alcohol & Drug Information’s hotline. This federal organization provides free information on drug and alcohol abuse. You can call Mon-Fri 8 am-6 pm (EST) (except on government holidays) 1-800-729-6686. Hablamos espanol 1-877-767-8432
American Diabetes Association’s Food & Fitness Information
Eating well-balanced meals is an essential part of taking better care of yourself and managing diabetes. So is regular physical activity, which is especially important for people with diabetes and those at risk for diabetes. Balancing what you eat and your physical activity are key to managing diabetes. Visit the website for multiple resources to…
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Recipes
Food Tips
Meal Plans
Carbohydrate Explanations
Fitness
Weight Loss